6 Science-Backed Supplements for Climbing Pain

],”filter”:{“nextExceptions”:”img,blockquote,div”,”nextContainsExceptions”:”img,blockquote”}}”> Get full access to Outside Learn, the online learning hub featuring in-depth fitness, nutrition, and adventure courses and over 2,000 educational videos when you subscribe to Outside +> “,” name “:” in-content-cta “,” type :: ” link “} }”> Subscribe to Outside + today. You already know all about the benefits of turmeric (and … Read more

Why migration tracking is important for nutrition plans

It looked like an anomaly in the data when we looked at the chronological pattern of malnutrition in the Darni tribal subdivision of Maharashtra’s Amravati district. The peak number of children with severe acute malnutrition (SAM) and moderate acute malnutrition (MAM) in April surprised us. Common sense of the feeding discourse dictates that it peaks … Read more

Skipping meals can take years off your life, study finds — here’s what to know

A study found that skipping meals may be linked to an early death. Researchers found that skipping breakfast is associated with an “increased risk of death from cardiovascular disease.” A dietician weighs the study’s findings and limitations. We’ve heard for years that breakfast is the most important meal of the day. But, it may actually … Read more

An Indian recipe to suppress micronutrient malnutrition

When it comes to nutrition, or more specifically Micronutrient malnutritionThere is an urgent need to address the diseases that malnutrition can affect the masses, especially given the diversity of the population in India. Malnutrition exacerbates the scale of the public health crises we face, and is India’s gravest challenge and concern. As in the National … Read more