Why choline belongs in a brain friendly diet

if I were Eating for brain healthYour regular menu will likely be home to polyphenol-packed berries, lutein-rich leafy greens, and omega-3s from oily fish. But your list may be missing foods rich in choline, such as soybeans, eggs, red potatoes, and beans. Consuming enough B vitamins that are similar to B vitamins have been linked … Read more

More than 7 million seniors in the United States suffer from mental decline that threatens financial skills – Consumer Health News

MONDAY, Sept. 19, 2022 (HealthDay News) — As Americans age, millions end up suffering from dementia or some level of memory impairment and a diminished ability to think clearly and make decisions. after a New study He says that despite these serious challenges, many older adults continue to manage their finances, often on their own, … Read more